Jun 26, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
Why women hate uncertainty
The nervous system during transition
How to stop rushing clarity
Anchoring yourself when there are no answers
“There is a period of time, a few minutes, where you have intubated an hypoxic...
Jun 19, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Barb Edelheit discuss:
The silent grief of the empty nest
Reclaiming desire, ambition, and agency
Redefining purpose beyond caretaking
Giving yourself permission to want more again
“Not every stage of life is fabulous,...
Jun 12, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
Myth: You must blow it all up to be brave
How to test change safely
Strategic vs. emotional decision-making
Regulating fear while planning next steps
“Quitting things, and removing tasks are key to growing as a...
Jun 5, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Brittney Anderson discuss:
Naming ambiguous grief
Letting yourself mourn what could have been
Guilt about leaving roles, teams, versions of yourself
Rituals for closure
"With changes in our jobs and our lives, we mourn...