May 15, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
When it’s time to leave vs. when it’s time to renegotiate
How to exit without over-explaining
Letting go of the need to be “the good one”
Scripts for graceful transitions
“One of the hardest things...
May 8, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Jane Hanson discuss:
Career identity loss (doctor, leader, achiever, caregiver)
Why we as women undervalue ourselves and how to stop doing it
Changing people and friendships as you evolve
Practical exercise: separating who you...
May 1, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
Why transitions feel destabilizing (even good ones)
Why women feel guilt for wanting “more”
Naming the invisible grief of change
Normalize the “What is wrong with me?” phase
“You’re grieving a version...
Mar 6, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Nikia Smith discuss:
The different symptoms of burnout
How important it is to understand the types of rest
Healing in community
The cure for burnout isn’t what you think
“Self-care is not the cure for burnout. It...
Feb 27, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Sunny Smith discuss:
“We are meant to live in community with others. When we are vulnerable, authentic, and truthful, we...