How to Set Boundaries with Yourself (with best-selling author and therapist Karen Hardwick)

Oct 7, 2022

In this episode of The Brave Enough Show, Sasha talks with best-selling author and therapist Karen Hardwick to discuss: 

• The art of chasing slowly
• How starting your day with self-reflection can save your life
• How "NO" is a holy word
• And MORE goodies about living authentically & setting boundaries! 

About the guest:

Karen Hardwick is a clinically and spiritually trained psychotherapist-turned-leadership coach, podcast host, and speaker. She helps others awaken, courageously lead, and unlock the power of connection in their lives and at work. As a globally recognized leadership consultant, clinically-and-spiritually trained psychotherapist, and believer in all-things-connection, Karen has witnessed a transformation in the lives and performance of thousands of leaders at companies like ESPN, Turner Broadcasting, UPS, Crawford and Company, KMPG and Intercontinental Hotels Group. She lives in Atlanta with her son.

Episode Links:

Brave Enough 2023 CME Conference

Brave Balance 2023

Order Brave Boundaries

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