In this episode Dr. Sasha Shillcutt
interviews Dr.KatrinaUbell,
a Certified Life and Weight Loss Coach and host of the
popularWeight
Loss for Busy Physicians Podcast.
Theyget real and
talk:
Your Value is Not Your
Body
Telling Your Brain what to
Think
Being Brave Enough to Examine Your
Brain
The Beauty of Time
Alone
The Key to Sustained Weight
Loss
About the Podcast
This podcast teaches women physicians, women in healthcare, and professional women strategies to take control of their time and set boundaries to create work life balance. Dr. Sasha Shillcutt teaches women how to own their calendars, say no to unpaid work, and create daily time for themselves to improve their wellbeing.