Mar 8, 2019
In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt talks about the importance of our internal beliefs and thoughts with Life Coach and Fitness Expert Missy Henry. Missy explains how overcoming wrong thoughts we often learned as children is critical to our own health and wellbeing. She gives us real life examples of taking limiting thoughts and turning them into actionable affirmations.