Jul 1, 2022
In this episode of The Brave Enough Show, Sasha chats with Missy Henry about what it's like to be an Enneagram Type 8.
About the guest:
Missy was born and raised in Omaha, NE. Her passion for health and exercise was cultivated through my years as an athlete and grieving the severe health issues of close family members. She graduated from University of Nebraska at Omaha with a BS in Exercise Science and a MS in health promotion/behavior change, really examining why people either stick with a program or quit health programs.
Missy was also a full-time faculty member in the department of Health, Physical Education & Recreation (HPER) at the University of Nebraska Omaha (UNO), teaching undergraduate Exercise Science courses. She opened Edge Body Boot Camp, a strength and conditioning gym in Omaha, in December of 2014. She currently lives in Omaha, NE with her husband Rob and daughter Sawyer and continues to coach people online with their fitness, nutrition and mindset.
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