Aug 14, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
The specific loneliness of recovery — the silence on the other side of getting well, when you've become yourself, and nobody around you quite speaks your language yet.
That loneliness was the foundation of Brave Enough — not as...
Aug 7, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
The unedited, unpolished version of what burnout looked like for me
The overfunctioning pattern of what it actually feels like to be boundary-less, saying yes to everything
The biggest promise I made to myself, and how it...
Jul 3, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Terri Hanson Mead discuss:
Creating flexibility instead of rigid success
Values-based decision-making
How to future-proof yourself against burnout
Teaching women to check in before crisis hits
“Rather than seeing midlife as...
Jun 26, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses:
Why women hate uncertainty
The nervous system during transition
How to stop rushing clarity
Anchoring yourself when there are no answers
“There is a period of time, a few minutes, where you have intubated an hypoxic...
Jun 19, 2026
In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Barb Edelheit discuss:
The silent grief of the empty nest
Reclaiming desire, ambition, and agency
Redefining purpose beyond caretaking
Giving yourself permission to want more again
“Not every stage of life is fabulous,...