The Brave Enough Show for Women Physicians

Sep 30, 2022

In this episode of The Brave Enough Show, Sasha explains how to take a boundary inventory to learn what areas of your life need boundaries. She explains the importance of self discovery and how boundary work takes courage as it often reveals what areas of our life we may not feel are worthy of boundaries. If you are...

Sep 23, 2022

In this episode of The Brave Enough Show, Sasha talks with Dr. Tiger on: 

• How to ground yourself in chaotic situations 
• How knowing your “why” is critical to setting healthy boundaries 
• How to begin to de-stress your life day to day 
• The importance of having a mindset to combat stress

About the guest: 

Robyn...

Sep 16, 2022

In this episode of The Brave Enough Show, Sasha chats about why setting boundaries can feel uncomfortable and how you can overcome your fear in setting them! 

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Sep 9, 2022

In this episode of The Brave Enough Show, Sasha and Dr. Johanna Moore talk about:

• Defining your own success
• Getting your dream job…and still finding yourself unhappy
• Changing your internal narrative
• Boundaries around other people’s expectations

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Sep 2, 2022

In this episode of The Brave Enough Show, Sasha talks about how to share your boundaries with others. 

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