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The Brave Enough Show for Women Physicians

  1. All Episodes
  2. 2024
  3. 10

Learn to take the wheel of your career and next salary negotiation

Oct 25, 2024

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Keri Lynne Shaw discuss: 

 

“There are no golden handcuffs. The only handcuffs that keep you in a toxic job are the ones you put on yourself.” Keri Lynne Shaw 

 

  • Three critical questions to ask yourself when you are struggling at work

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How to Prioritize Your Nutrition When You Are in Times of Hardship

Oct 18, 2024

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Diana Pallin discuss: 

 

  • How to make good choices when you are stressed out 
  • Picking through bad advice and finding experts 
  • Giving yourself grace to make 10% changes 
  • Making your own nutrition a foundation of your health 

 

“If I do not...

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How to Give Yourself Grace when You are Going Through Grief

Oct 11, 2024

 

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 

 

How to make day to day life easy when things are hard 

The important of understanding your emotional capacity 

Getting in the moment and protecting your mental health 

How to show yourself deep grace when you don’t have much to...

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How do Challenging Times Help You Become Unstoppable and Anti-fragile

Oct 4, 2024

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Stephanie Byerly discuss: 

 

  1. Being self-aware on how you show up in the workplace and home  

  1. How are success can come from obstacles, challenges, and trauma 

  1. The difference between resilience and anti-fragility 

  1. Moving...

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