The Brave Enough Show for Women Physicians

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Amna Shabbir discuss: 

• The Different Types of Perfectionism 

• How Self Criticism Holds us Back 

• The Ways in Which Perfectionism Affects our Personality 

• Overcoming Shame and Radical Self Acceptance 

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In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Dr. Santi Tanikella discuss: 

• The bio signs of stress 

• How to decrease a stress response in the heat of the moment 

• How to process difficult interactions at work  

“We often think of stress at our outward environment, but we can...

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 

“Every person, whether they know it or not, makes...

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt and Nancy Milton discuss: 

• How to name, tame and aim our personality strengths 

• Simple exercises to become more self-aware and emotionally intelligent 

• How to face interpersonal conflict in a healthy way 

• How to overcome negative thoughts 

In this episode of The Brave Enough Show, Dr. Sasha Shillcutt discusses: 

• What it means to be in the “Head” Triad 

• Strengths and challenges of being in the Head Triad 

• What it means to be an Enneagram type 5, 6, and 7