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The Brave Enough Show for Women Physicians

Jan 26, 2024

In this episode, Dr. Sasha talks with Dr. Ali Novitsky to discuss

  • Stress and Sleep and the Negative Feedback of Weight Gain
  • Emotional Regulation and Walking
  • How 5000 steps a day can change your life
  • How to understand your genetic stress response 

Ali Novitsky, MD is the CEO and founder of The FIT CollectiveTM


Jan 19, 2024

 In this episode, Dr. Sasha talks with leadership gurus Michelle Troseth and Dr. Tracy Christopherson to discuss  

  • Unhealthy Leadership Norms that Hold us Back 

  • Breaking up with the “Us vs. Them” Mentality 

  • The difference between Doing and Being 

  • How Culture work is KEY to stress relief in the...


Jan 12, 2024

In this episode, Dr. Sasha Shillcutt shares three easy steps for us to have less stress in our lives in the upcoming year. Stress seems to be the “norm” in our lives, and it can have deleterious effects on our health, on our relationships, and our productivity.  

  • How to do a quick stress self-assessment 


Jan 5, 2024

In this episode of the Brave Enough Show, we share stories and highlights from the 2023 Brave Enough Conference!

Enjoy these stories from women in the Brave Enough community and make sure you join us in 2024!